How to Dribble a Basketball. Keep your head up and your eyes on the game. Don’t look at the ball. Extend your arm and snap your wrists to send the ball into the ground. Use your fingers, not your palm, to control the ball. Do not bounce the ball too high while dribbling. That will give you more control over the ball make it harder for ...
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3 Basketball Dribbling Drills 1. Up-and-Back Dribbling How the Drill Works: A player dribbles a basketball up and back in a small area performing different dribbling moves. At home, this area could be the driveway. At the gym, this area would be the full or half court. Purpose: Learning the basics of how to dribble a basketball.
Dribbling is the act of bouncing the ball on the floor with either one or both hands. There are many different types of dribbles and many reasons why a player would want to or should dribble the basketball. Dribbling is also one of the few ways a player can move from point A to point B while moving with the ball.
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Avoid dribbling violations. There are certain basic rules that dictate the way you dribble in basketball. Know these rules! A careless dribbling violation can result in a penalty, halting your team's offensive momentum and giving the defending team the ball for free. Avoid committing any of the following violations:
Dribbling the basketball a couple of inches off the ground with your left hand. 17. Pound Dribble – Waist High – Right Hand. Making sure to be in stance, pound the ball as hard as you can into the ground at around waist hight with only your right hand. 18. Pound Dribble – Waist High – Left Hand.
Below are 30 dribbling drills for basketball coaches to use during practice. The drills require anywhere from 1 to 5 players. If you're a player working out on your own, you should also check out our individual player drills section. Each drill below has unique purpose and emphasis -- but with all dribbling drills you want to emphasize:
4 Unstoppable Basketball Dribbling Combo Moves | Basketball Scoring TipsFREE INSTA Buckets Workout: http://bit.ly/2Ez9LiXFollow Us For More B.T.S Content and...
In basketball, dribbling is bouncing the ball on the floor continuously with one hand at a time. It is the only legal way that a player may maintain possession of the ball while walking or running. James Naismith 's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it. Players soon ...
BASKETBALL DRIBBLING DRILLS FOR GUARDS. Between Legs (Right Leg) – Stand with feet about shoulder-width apart and bend at the knee for a lower stance. While keeping your feet in the same spot, turn 90 degrees to the right. The right foot should be facing outward from the body in a walking motion.
NEXT: Basketball Passing Drill PREVIOUS: Basketball Shooting Drills 6. Dribbling Lines Overview: This is a simple drill to teach the basics of dribbling to new players. It’s a good way to introduce new moves without overwhelming them and will also help to improve the technique of the movements players already know.